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I'm Emmy,

Certified Holistic Health Coach and Wellness Expert. 

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Monday Mantra: with coffee in hand

Monday Mantra: with coffee in hand

Happy Monday friends! This weekend was a whirlwind of celebrating my soon-to-be sister in law and her Bachelorette/Shower/Birthday in Boston.  It was an amazing weekend, and I am so happy to been a part of the celebration for such a wonderful woman.  Obviously there was a little less rest and sleep over the weekend, but it was worth it! I saw this quote and it seems to be perfect for today.  It made me laugh, and I hope it brings a smile to your face.  Let's tackle this day...and all of the things.

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What are your thoughts on starting your day with a cup of joe?

Summer Road Trip Essentials

Summer Road Trip Essentials

Black Bean Sweet Potato Burgers

Black Bean Sweet Potato Burgers